MUMS & BUBS CLINICAL EXERCISE CLASS

Friday 9:00am

Mums and Bubs is a 40 minute clinical exercise class for mums at least 6 weeks postpartum who have received clearance to exercise from their relevant Health Practitioner.    

Children are welcome until approx. 6 months or until they are a ‘fast mover’.

Physio led classes

Formerly known as Clinical Pilates, our classes are taken by qualified Shepparton physiotherapists, experts in movement and injuries

Small classes

Our classes sizes are up to a maximum of 6 people, to optimise supervision and progression

$35/class

Private health rebates may apply. 

Reformer and Mat

Our classes are a mix of both Reformer and Mat exercises. We find this the best mix to get the most out of your body

School based terms

Our classes will run as a 10 week block within the school term

To find out more about our Shepparton Clinical Pilates read our Blog!