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Clinical Exercise (Pilates)

CLINICAL EXERCISE

(Clinical Pilates)

Physio led classes

Formerly known as Clinical Pilates, our classes are taken by qualified Shepparton physiotherapists, experts in movement and injuries

Small classes

Our classes sizes are up to a maximum of 6 people, to optimise supervision and progression

$41/class

Private health rebates may apply. Classes to be bought in passes of 5, 10 or 20

Reformer and Mat

Our classes are a mix of both Reformer and Mat exercises. We find this the best mix to get the most out of your body

Pregnancy

Clinical exercise is a safe and effective way to stay active throughout pregnancy

Rehab

Clinical exercise is an effective way to manage the rehabilitation of most injuries, ask your physio for further info

To find out more about our Shepparton Clinical Pilates read our Blog!

TIMETABLE

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
12PM 9AM 7AM 7:30AM
5:00PM10AM 5:00PM9AM
6:00PM6:00PM10AM 10AM
7:00PM7:00PM

TIMETABLE

MONDAY
12PM with Emily

6PM with Georgie

7PM with Georgie
TUESDAY
9AM with Georgie

10AM with Georgie

7PM with Emily
WEDNESDAY
5PM with Emily

6PM with Emily

7PM with Georgie
THURSDAY
7AM with Georgie

9AM with Emily

10AM with Emily
FRIDAY
7:30AM with Georgie

10AM with Emily

HOW TO JOIN A CLASS

1. Book Initial Clinical Exercise appointment and class time by calling 5897 7044

To ensure the class you would like to join has a spot free for you to take :).

Your physio will then create a tailored program for you!

2. Complete 1:1 introduction session with your Physio

3. Purchase class pass and grip socks

4. Come to the same class each week with towel, grip socks and drink bottle

Get in touch with us!