Now stocking The Diabetes Plan at GV Sportscare

Have you read our new book while you’re in the waiting room?

We are excited to stock The Diabetes Plan at GV Sportscare, written by Dr Peter Brukner.

Peter Brukner is a leading sports medicine physician and founder of Olympic Park Sports Medicine Centre. After being diagnosed with pre-diabetes at age 60 despite following usual dietary advice we are all familiar with, Peter did a deep dive into the research around diabetes and our dietary guidelines.

 

Long story short, Peter reversed his pre-diabetes with a low carb high fat diet approach (the opposite to conventional guidelines!), lost weight and improved his overall health.

 

This book joins our book collection alongside A Fat Lot of Good also by Dr Peter Brukner, which talks more about the low carb high fat diet approach in relation to other chronic illnesses like obesity, cardiovascular disease, PCOS/fertility issues (in addition to diabetes) as well as for fuelling sports performance and breastfeeding. Both are equally good reads and are available to purchase for $40 (The Diabetes Plan) and $34.99 (A Fat Lot of Good).

 

Want more info? Check out our Low Carb High Fat Library where we have compiled a list of resources, or chat to our Physiotherapists and Podiatrists about it.

 

#sheppartonphysio #sheppartonpodiatry #gvsportscare #shepparton #sheppartonhealthcare #diabetes #lchf #diet #lowcarb

 

– Emily Wiedemann
Physiotherapist
GV Sportscare