Myotherapy: have you heard of the Graston Technique?

The Graston Technique is a form of instrument assisted manual therapy that involves using specialized stainless-steel tools to gently scrape or massage the skin. This method targets areas with scar tissue, muscle tension, or inflammation. By breaking down fibrous tissue and improving blood circulation to the affected regions, it can help alleviate pain, enhance mobility, and speed up recovery from soft tissue injuries.

How does it work?

The Graston method uses specially designed stainless-steel tools of different shape and sizes, that move over the skin to allow the clinician to gain feedback, identify and address areas with damaged fibrotic tissue. These instruments enable clinicians to apply precise pressure to break up scar tissue, which can restrict movement and cause pain.

The scraping action creates controlled microtrauma, triggering a localized inflammatory response that speeds up tissue repair and boosts blood flow to the area. This process not only helps reduce pain and improve function but also promotes the realignment of collagen fibres, enhancing the flexibility and strength of the affected tissues.

Who could benefit?

The Graston Technique can be highly beneficial for a variety of individuals, especially those dealing with soft tissue injuries or post-surgical scar tissue.

• Back pain, shoulder pain and neck pain
• Plantar fasciitis
• Tendinopathies
• Athletes recovering from sports injuries

Who is not a good candidate?

Your Shepparton Myotherapist will discuss whether or not this technique is appropriate for your condition, as the Graston Technique may not be suitable for everyone. Rest assured that we will assess your injuries and medical history to determine whether you’re a good candidate for the treatment.

Individuals with compromised skin, such as open wounds or active infections should avoid this treatment. It’s also not recommended for those with certain vascular conditions, like deep vein thrombosis, due to the risk of dislodging a clot. People taking blood thinners or those with bleeding disorders may be more prone to bruising and bleeding. Also, people with a recent injury may not benefit, as the microtrauma created may disrupt the initial healing processes of the body.

 

– Jake Curtis
Myotherapist Shepparton
GV Sportscare